Immerse yourself in the soothing experience of forest bathing, a Japanese tradition that invites a deep reconnection with nature.
During a slow walk punctuated by breathing exercises, awakening of the senses and moments of sharing, let yourself be enveloped by the serenity of Mont Faron and enjoy its benefits.
Why try a forest bath?
From the very first moments, you'll feel:
✔ A reduction in stress and a general sense of calm
✔ Better concentration and a feeling of suspended time
✔ The pleasure of living fully in the present moment, in harmony with nature.
The walk, which is accessible to all, takes place over a 2 km route with several breaks to chat and fully savour this immersion in the forest.
Highlights:
✔ An immersive and relaxing experience in an exceptional natural setting
✔ A Japanese-inspired approach to deep well-being
✔ An easy course accessible to all, from age 7 upwards
✔ A moment of sharing and serenity, ideal for recharging your batteries
✔ A tea ceremony to complete this sensory experience
Practical information:
What to bring:
✔ Comfortable closed shoes
✔ Hat, mosquito repellent
✔ Small rucksack (avoid handbags)
✔ Water bottle
✔ Sitting accessory (cloth, sarong) and scarf per participant
✔ Weather-appropriate clothing
Recommendations:
Please note: In the event of strong winds, the cable car may be closed.
